Thursday 6 March 2014

AWAY WITH THE JUNK FOOD

Excessive blood sugar and poor oral health due to over-consumption of junk food can be detrimental to your heart, according to researchers in the UK.

The high level of salts, fat and sugar in junk food can cause a drastic increase in the risk of being afflicted with cardiovascular diseases through the hardening of the arteries-a condition known as atherosclerosis. So next time you are tempted to pick up a packet of chips or a carbonated drink, think not just twice but thrice.


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